This isn’t your average spa upgrade. It’s a full-blown contrast therapy playground, designed to have you alternating between fiery heat and ice-cold refreshment like a true wellness warrior. Start in the Red Salt Sauna, where temperatures climb to a toasty 82°C, melting away toxins and stress like butter on a Bawah beach. Or opt for the Steam Room, a pore-purifying, muscle-relaxing misty haven set at a gentle 38°C (that’s still hot to us) or a sweat-dripping 48°C for the hardcore detoxers.
Then, just when you’re feeling all warm and fuzzy, it’s time for the Polar Room; a brisk 16°C sensory jolt that wakes up circulation, tightens skin, and reminds you what being truly alive feels like. And if you want to take things to the next level, the Ice Plunge Pool at a frosty 12°C delivers the ultimate endorphin rush, soothing sore muscles and leaving you buzzing with post-chill euphoria.
With Bawah’s signature all-inclusive spa treatments already part of the package, the new Aura Sanctuary is just the cherry on top of an already ridiculously dreamy retreat. Detox, retox, repeat because sweating in paradise has never looked this good.
Share >
More Stays
There’s a point in Bali where people usually have to choose between booking a resort with all the extras or disappearing into a private villa and hoping somebody eventually answers the WhatsApp concierge line.
Do you like your sunsets shaken, not stirred, and preferably with a view of the Indian Ocean? If your answer was yes, then Beach House in Canggu is your new spiritual home. Freshly flung open within Regent Bali’s ritzy beachfront resort, this bar/beachfront love affair is wrapped in coastal cuisine, craft cocktails, and a serious tan line.
Hidden down a quiet lane in Umalas, where rice fields still outnumber smoothie bowls, Magia de Uma feels like Bali before the volume got turned up.
